After again being at the finish line of a marathon event that I wasn’t a part of, the fitness bug has bitten me again. Go head and see previous experiences here.
Last week was the start of another plan to get back into a workout mode. I decided that I wanted to workout twice a day. So I made a plan and here is what it looks like:
Mondays: morning run | after-work weights
Tuesdays: morning walk | after-work rowing & core
Wednesdays: morning run | after-work weights
Thursday: morning walk | after-work indoor bike & core
Friday: morning run | after-work weights
Saturday: rest day!! Maybe some Community Yoga with Lululemon Spokane.
Sunday: (longer?) run
So far, everything has been great. My runs have been between 2.5-3.5 miles each and the weather has cooperated so far. If this keeps up, then I will start to look at signing up for my first full marathon…we’ll see how it goes.